Veronika Wacker

Your life does not get better by chance, it gets better by change. - Jim Rohn

Hello and Hallo,  



So what can I offer you? Ideally, I believe I can help you safe time.


It took me 15 years to get out of my own personal maze of 'the cotton world' of pain medication and self pitty.


I have worked my way from head to toe.

My focus is YOU. I can help you with stress and time management, the removal of negative patterns.  I create personal and carefully drafted training routines, which combine mostly Yoga these days, but also include ideas of Pilates, Feldenkreis, Tai Chi that I have had great success with. When it comes to setting goals, I use Kaizen, SCORE, Smart goals, GTD and other techniques from management philosophy, thereby merging the useful and the healthy. 

I help you create your best lifestyle and mindset to get your life back on track.


Watch out for teasers and more on my facebook page or Instagram


I can appreciate how different everyBody is and I can offer you to work with me ... mentally and physically, in German or English. 



Wanna hear some more? click here


What my customers are saying about me

'USEFUL & VALUABLE' 

...of course I am still nervous about the many strenuous challenges that are waiting for me, [new job] but I can face the whole thing better now, I am no longer desperate and am back on the ground again.
The workshop in Jenbach was very valuable for me, it helped me to stand up again. I would like to thank you for the many really useful tips and suggestions. It was also very funny with you and the interesting mix of the women's group.



Beatrix H.

- Participant of the Stress&timemanagement workshop (on site)

'JUST DO IT'

This Lady is absolutely amazing! I had tailored yoga sessions with her and it was exactly what I needed. She really listened deeply and thanks to that I got so much out of it. Not to mention she is a fantastic teacher. I also did Veronika’s stress management webinar and I felt a big improvement after just one! She added to my toolkit useful, easy and quick ways to respond to stressful situations immediately. She is meticulous, knowledgeable and passionate about what she is doing. Do not think about it just do it and it will be one of the best decisions you make.

Maria W.

- Participant of tailored Zoom Yoga plus Stressmanagement Workshop (online)

heart of the alps

6020 Innsbruck, Austria